You need clarity, structure, and accountability that actually fits your real life.
The Momentum Method is a 6-week, 1:1 accountability coaching experience designed to help you move from intention to consistent, meaningful action — without burnout, pressure, or perfectionism.
Is This for You?
The Momentum Method is for you if you:
Have goals you care deeply about — but struggle to follow through
Feel motivated in bursts, then lose momentum when life gets busy
Want structure and support without being micromanaged
Are ready to lead yourself with more clarity, confidence, and consistency
This is especially powerful for new or emerging leaders, professionals in transition, and anyone ready to stop thinking about change and start living it.
What You’ll Gain
Over six weeks, you’ll build:
Clear, focused goals that actually matter to you
Consistent forward motion, even when motivation dips
Self-trust and discipline rooted in compassion, not pressure
Sustainable habits you can reuse long after the program ends
This isn’t about doing more — it’s about doing what matters, on purpose.
How the Program Works:
Commitment: 6 weeks of dedicated coaching
Delivery: Individual, personalized sessions over Zoom
Identify resources, obstacles, patterns, and opportunities
Make a clear, values-aligned commitment to action
Sessions 2–5: Build Momentum
Laser-focused review of progress and setbacks
Identify wins, lessons learned, and emerging patterns
Troubleshoot challenges with real-time coaching
Set clear, doable action steps for the coming week
Session 6: Close & Celebrate
Reflect on progress and growth
Celebrate what you’ve accomplished
Identify what helped you succeed
Set your next goal using the same momentum-building framework
You don’t need more willpower — you need support that sustains you. The Momentum Method offers compassionate accountability and a clear structure to help you keep moving forward.
New Year Special!
✨ Special Rate: $297 (Regularly $450)
This limited-time rate is available through January 15.
Spots are intentionally limited to ensure focused, high-quality coaching.
Ready to Build Momentum?
If you’re ready to stop relying on willpower alone and start creating real, sustainable progress, I’d love to support you.
Once you apply, I’ll review your submission and follow up with next steps.
About Your Coach
Liz Upchurch Founder, Undeniable Potential Coaching & Development
Liz is a leadership coach with over 20 years of experience across nonprofit, corporate, startup, and education sectors. She supports leaders in developing clarity, confidence, and human-centered leadership practices that show up in real conversations and real workdays.